Originally published on Lightening Online.

We recently received notification from our electricity supplier that charges are about to increase. No surprises there. The cost of living is really putting the squeeze on the average household. BUT, we are not powerless (hee, hee - excuse the pun). Now more than ever is a great time to work hard on reducing our usage so that we can reduce the overall impact on such increases.

1. Build Healthy Habits

One of the biggest wastages of power is the habit of not turning things off when not in use. Cultivate the habit of turning out lights when you leave a room and turning off appliance (if you can reach the power point) when not in use.

Image via Wikimedia/Copyright © 2005 David Monniaux

2. Make Use of What Nature Has to Offer

In winter you want to open up the curtains (window coverings) on a sunny day and make sure you close them again BEFORE the sun goes down to trap warmth inside and not allow the night chill to enter the house through the glass.

In summer, it’s more important to keep the sun OUT during the day and open up the house at night to take advantage of the cooler night air.

{Originally posted on Kelby Carr}

When I decided to work at home most days, a major MAJOR factor was having more time to make good food for my family. I wanted to use more fresh ingredients, and make more things from scratch. Oh, in my mind, I would be the uber foodie mom, baking and creating and freezing and canning and doing various fun food things. I should totally have a sustainable kitchen.

In my kitchen, I have gadgets for making yogurt, juice, pasta, even sausage. I have a bread maker missing just one piece. Besides that, I have the knowledge (or the ability to Google and find out) to make any number of things from scratch. I have plenty of land to grow my own stuff, and I live in Asheville, NC where it is super easy to find cool locally grown produce.

Yet, my gadgets and cookbooks are gathering dust. I still hit the Super-Walmart so I can super consume. I spend $200-plus at least once a week on groceries. And I do still, sometimes (although definitely less and less often as I am at home more), give my children processed, packaged crap. OK, I said it. I may be a foodie mom, but I am a real mom. I am buying things in extra packaging for extra money and being totally non-green when I could just make and store things at home. Criticize away, if you must.

I blame life and having lots of work and having three kids and all of that. But when my twins were babies, I was working full-time and making homemade baby food and pumping milk for them to have at daycare. It wasn’t easy, and I was pretty much psychotically exhausted. But it should be even easier now, much easier. So I clearly CAN do it.

So I’ve decided I will create this public Sustainable Kitchen Project as a way to motivate myself, to keep myself honest, to connect with other moms who want a more self-sustaining kitchen, and to track my progress. I’ve already started in a few ways, and I’ll post about these very soon. For example, we are starting an organic vegetable garden. Here is a lettuce seedling I’ve started:

Originally posted on Diary of a Modern Matriarch.

I’m sure you have all heard on the news and media about the safety of the plastics we use, specifically in baby bottles, sippy cups, bowls, etc., especially regarding the chemical Bisphenol-A. In case you’ve been living in a cave, here is what it is:

From the Green Guide:

“Depending on whom you talk to, BPA is either perfectly safe or a dangerous health risk. The plastics industry says it is harmless, but a growing number of scientists are concluding, from some animal tests, that exposure to BPA in the womb raises the risk of certain cancers, hampers fertility and could contribute to childhood behavioral problems such as hyperactivity.

According to its critics, BPA mimics naturally occurring estrogen, a hormone that is part of the endocrine system, the body’s finely tuned messaging service. “These hormones control the development of the brain, the reproductive system and many other systems in the developing fetus,” says Frederick Saal, Ph.D., a developmental biologist at the University of Missouri. Endocrine-disrupting chemicals can duplicate, block or exaggerate hormonal responses. “The most harm is to the unborn or newborn child,” Saal says.